At Fitness Formation, we’re obsessed with results! We specialise in helping people just like you in the Lancaster and Morecambe areas achieve dramatic weight loss, fitness, health, and confidence, and we’re looking forward to helping you achieve the results you’ve been dreaming of!

Our coaches are committed to providing you the inspiration, direction, and tools you need to achieve your fitness goals. Combined with over 20 years industry experience, you can rest assured that the team at Fitness Formation has the expertise you need to help you develop a leaner, healthier body and mind.

We specialise in one thing and one thing alone. We are not “Jack of all trades”. We specialise in body transformations. Weight loss. We first and foremost make sure you are safe, and most of all, make sure you have FUN inside and outside of the studio, in order to help you achieve YOUR results. You won’t just be working with a coach who is simply waiting for their time with you to be over – you’ll be getting in shape in an energetic environment (be that in the group training programme or the exclusive one-to-one private training) where your goals are our number one priority!

What Makes Fitness Formation Different?

If you’ve been to one of the “big box” gyms, you know they’re more interested in collecting your monthly membership fees than in helping you succeed. Trying to work out and get in shape at one of these gyms can be an overwhelming experience… and it’s easy to feel lost among the crowds and the sea of different, complicated and ineffective fitness equipment.

At Fitness Formation, we take a much more different approach. Our fully qualified and experienced personal trainers work with you to craft a unique programme based on your current abilities, your needs, and your goals. We work with you to create an ideal nutritional plan to get you to your goals without feeling deprived or frustrated. One you can sustain and what you can keep up with in every day life. And where we truly succeed is in stopping at nothing to give you the support, motivation, and encouragement you need to achieve your best health and a body you can be proud of!

We’ve been called the “Rolls Royce” of personal training facilities… and for good reason! When you’re serious about finally achieving your best health possible, you need coaches who have the experience and knowledge to make it happen. Not forgetting the life-changing community of like-minded clients just like yourself. Who have been where you are right now, worn the tee shirt and changed their own lives and who continue supporting others.

That’s exactly what we provide. In our programme, you’ll have fun while engaging in intense (to your level), expertly designed training sessions that will dramatically help you lose weight, build lean muscle, give you that stamina you thought you’d lost years ago and most of all, re-gain that confidence you’ve lost and start receiving more compliments than ever before!

We don’t just throw a “cookie cutter” workout routine at you and expect you to excel. Our coaches (and your fellow Fitness Formation’ers) are there to give you everything you need… from showing you how to lift and perform exercises correctly to giving you a custom nutrition plan to fuel your body and help you shed those unwanted pounds.

And at the end of the day, we know that our success ultimately depends on your success. That’s why we have a team of the best coaches who are deeply committed to your results. We want you to be thrilled with the attention and service you get at Fitness Formation, and we will go to any length to make sure you’re getting the absolute best coaching available! And if you don’t believe that, we’ll refund you your hard earned money. Can you name anywhere else who does that?!

Is Fitness Formation Right for YOU?

Maybe. Maybe not.

We don’t work with people who are “playing” at getting in shape. We want you to experience the incredible transformation that our personal training programmes make possible, and we need you to be as committed to your success as we are. Or you simply will not achieve the results. We give you 100% and we expect the same from you.

Wherever you are at right now, we meet you where you’re currently at, in regards to fitness, health, strength and psychological wellbeing. Then, our programmes are expertly crafted and catered to you. With a science based background and foundation, mixed with a great sense of humour. We put a huge emphasis on making sure you have fun while you’re with us, but we put an immense amount of time and effort into our training and nutrition… so we expect you to show up ready, give it YOUR 100% and together, we will get in the best shape of your life!

We work as a team… we treat each of our members like family, and we expect everyone we work with to be committed to the success of the team. If you don’t, then you probably aren’t a good fit for us. If you are, then great – you are the person we would love to work with. You can expect motivation, guidance, and inspiration from your fellow Fitness Formation’ers, and we ask that you be willing to provide the same for them.

Get Started with Fitness Formation Today – 7 Day Free Trial!

Are you ready to finally achieve incredible health, a confident, powerful mindset and a toned, attractive body that you are confident in? Then submit your 7 day free application for our programme today!

If you’re serious about your success, and you like the idea of working in a small group environment or a private one-to-one programme that can help you achieve your goals fast… then we want to hear from you!

All you need to do is submit your confidential application below and we’ll be in touch ASAP to discuss our different programmes and get you started on the path to results and confidence right away!

Free 7-Day Trial Application