Colette Dunne – Success Story
Colette Talks About Her FF Experience Before Her New Life Abroad....
I initially joined Fitness Formation on a ’28 Day Program’. I can honestly say it was one of the best health decisions I ever made.
In the past, I had been a member of several well-known gyms in the area, taking out yearly subscriptions but failing to attend after the first few months, largely due to boredom and lack of motivation.
It was completely different with FF. I wanted to be there. I was enthused, invigorated and motivated. I was encouraged to do the best I could but also stretched to develop my overall strength and levels of fitness.
From my very first session, I was welcomed by the professional and friendly attitude of Ryan, and Dan. Nothing was too much for them. As a knowledgeable team, they guided and supported me to gain an increased understanding of the foods I should be eating to maintain a healthy lifestyle.
I had never heard of ‘macros’ before FF. I’m now in charge of the healthy foods I put into my body. In the past, I had struggled with an old injury, but the guys were fabulous; adapting exercises, offering alternatives, lifting my mood and generally just being there. It was this personal care and thoughtfulness that sets them above and apart from any other gym I have been to.
The individuality of Fitness Formation creates an ethos of ‘can do’ no matter what your fitness levels. Each session is different and almost tailor made to suit your needs. There is a warm, friendly and fun ambience, which in return breeds positivity amongst every member of the #fitnessformationfamilia.
The family of Fitness Formation is friendly, kind, heart-warming, supportive, trustworthy, encouraging and hard-working. I feel this is a result of how professional and dedicated the guys are; a true reflection of excellence in the making.
Thank you all for being so amazing. I knew as I left on my next life adventure I would go with a new mindset to achieving my goals.
I promise to use your wonderful website to keep me up to date with what’s happening in the Fitness Formation world.
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