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In January 2014, I walked through the doors of Fitness Formation for the first time and I haven’t regretted one minute of that decision since.  They say that everything happens for a reason and I firmly believe that fate brought me to FF.

Since becoming a member of FF, I have become fit enough to compete in Born Survivor twice, knocking 40 minutes off last years time, and taking part in the 10 mile Total Warrior event.  

Last year, I climbed Mount Snowden in May and then I did a 100k trek in the Sahara Desert at the end of February and the beginning of March. In total since becoming a member of FF, I have lost 5 stone and dropped 4 dress sizes.

FF is my sanctuary and I love training here.  My husband Mick had the rare neurodegenerative condition MSA, but sadly passed away last year. These guys cared about Mick as well as me and I know that if I needed help of any kind they would have come to our aid.

Success Story - Heather Buckel

Joining FF is the best decision that anyone wanting to get fit and lose weight could ever make. I have joined conventional gyms in the past with little or no success, and the longest that I stayed a member was for 6 months. When you go to the gym on your own you can’t get results without paying large amounts of money for personal one to one training.  I have been with FF now for nearly 18 months, and have achieved great results.

Fitness Formation has the real feeling of family and having fun whilst training with likeminded people. Not only do we have great training sessions, we also get really excellent nutrition and lifestyle advice which is where most of us fall down in our weight loss journey.

Our coaches have a wealth of knowledge and ensure that we are progressively getting stronger, and fitter. They put us through out paces always ensuring that we are safe and that our technique and posture is correct.  

The guys are great motivators, as are the other members of FF.  If I’m having an off day or struggling for what ever reason, my gym buddies come to my rescue and ensure that I keep going along the right path.


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