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A year ago, I was obsessed with the weighing scales. In fact, I could be found looking hopeful on them every morning.

I’m not going to sit here and type “Ive lost this many stone” because it just isn’t true. FF has given me much more than weightloss. I have a more defined body shape, I’m stronger, I’m fitter and I have a new found body confidence.

All the things I have learnt mean so much to me.

I never thought in a million years that I would look forward to working out as much as I do at FF.

A little over a year ago, a friend of mine asked me to join with her for a months trial. “No way” was obviously my answer, I didn’t do gyms. The thought of being in a gym with loads of men lifting weights, no thanks.

Emma Glaister - Success Story

So said friend spent three weeks trying to persuade me, and my answer was always no. She was persistent and I eventually caved in, but still spent two days leading up to my first session saying “I don’t want to do it”.

We booked in for boxing on a Thursday evening, cautiously turning up not knowing what to expect. One hour later, we walked out, and we were hooked already.

I loved it. I immediately felt at ease, comfortable and welcomed. I couldnt wait to get home and book again.

One year down the line and I’ve just renewed my membership for another year. FF is a must. It’s the perfect mixture of hard work, fun and friendships.

This is down to the fantastic coaches, their motivation, knowledge and genuine caring nature, something you just dont find at other gyms.

Thank you FF for my most rewarding year yet.

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