Fitness Formation specialise in providing personal training in Lancaster.

Now, You Can FINALLY Get Custom Result Based Training From Your Local Experts Who Care About YOUR Success!

Our Success Stories >>>

These are genuine stories of members who have worked with Fitness Formation and had personal training in Lancaster.

Achieve Your Best “You” with Our Dedicated Personal Trainers!

Dear Friend,

Do you love what you see when you look in the mirror?

If you’re like many people, probably not. You most likely wonder what has happened to your body… and you wish that you had the toned figure and abundant energy that you enjoyed when you were younger.

Tell me if any of these sound familiar to you:

  • You’ve gained a stone or two over the past several years… and no matter what you try, you can’t seem to take it off!
  • You’ve noticed that you’ve started to lose a bit of muscle tone… and you can’t seem to stick with a fitness programme long enough to get it back!
  • You struggle to keep up with your children because you no longer have the vibrant energy you once enjoyed!
  • You don’t feel confident when you’re out in public because you just don’t think you look as good as you used to!
  • You wish you could finally find a way to get in shape and reclaim your toned, attractive figure… without cutting into your busy lifestyle!

If you’re like many of us, you recognize more than one of these in your life. There are thousands of people in the Lancaster and Morecambe areas – and millions more around the UK – who struggle with finding the time and motivation to get in shape… and they suffer from the self-esteem issues that come with not looking or feeling their best!

Most Fitness Programmes Aren’t Designed to Keep You Excited and Motivated!

You’ve tried many approaches to getting in shape before. Maybe you’ve joined one of those “big box” gyms with tonnes of fancy exercise equipment and high monthly dues to pay for it all. But you end up feeling overwhelmed… and with no one to guide you and show you how to work out effectively, you’ve ended up quitting and wishing you’d never spent the money. Our personal training in Lancaster is different.

You might have joined a local group fitness class, hoping that it would motivate you to get in shape and get back the health and figure you once had. But you’ve been frustrated by the lack of personal attention, and you felt like the training instructor was more interested in taking your money than in helping you achieve your fitness goals.

If you’re like many of us, you probably even have more than a few workout videos piled next to your television. You bought them with the best of intentions… and even tried them out a time or two… but they just weren’t enough to keep you motivated and working toward better health. And so they’re just collecting dust and taking up space!

If You Want to Reach Your Fitness Goals, You Need a Trainer Who Cares!

What if you had access to a personal trainer who worked with you one on one to educate, motivate and inspire you?

What if your trainer provided individualized guidance to help you reach your unique goals and gave you the tools you need to achieve your best look and most vibrant health?

And most of all, what if your trainer treated you like a partner in your fitness journey… instead of treating you like just another direct debit?

  • You’d feel enthusiastic, knowing that you are finally on your way to a body you can be proud of!
  • You’d feel empowered, knowing that you’re getting expert training to achieve and maintain optimal health!
  • You’d feel motivated, knowing that your new, toned body is finally within reach!
  • You’d feel accomplished, knowing that you have the energy and stamina to keep up with work, children, and everything else in your busy life!

Do you think that having this kind of access to a caring, expert personal trainer would make a tremendous difference for you?


Our personal training in Lancaster is all about making a difference to you.

Are You Ready to FINALLY Enjoy Vibrant Health, Abundant Energy, and a Healthy Lifestyle? Then You NEED Personal Training from Fitness Formation!

At Fitness Formation, we take a different approach to fitness. We know that it’s hard to stay motivated and inspired to reach your fitness goals when you’re working out on your own. And we understand that group fitness classes aren’t for everybody, especially if you need personal attention to help you perfect your workout techniques and lifestyle choices.

That’s why we pair you with an experienced trainer who is unwaveringly committed to your success! Our trainers want to see you succeed, and give you the attention and motivation you need to look and feel better than you ever thought possible!

We don’t take a “one size fits all” approach to personal training. Of course, we do have a core training programme based on decades of experience and research, but we realize that not everyone starts in the same place. We work with you where you are right now and tailor your programme to address your needs and give you the power to reach your personal fitness goals.

Most of all, we strive to make fitness enjoyable! Let’s face it – if you see fitness as a chore, you’re probably not going to stick with it for very long. Our expert trainers make getting in shape fun, so that you’ll look forward to your training sessions. Many of our clients tell us they can’t wait to get to the gym!

Here’s What You Get with Personal Training from Fitness Formation!

  • You get a qualified, experienced personal trainer working side by side with you to create a programme that is perfect for your needs!
  • You get individualized instruction with expert tips to help you get the most out of your workout sessions!
  • You get results-based training with your best health and your perfect body in mind!
  • You get personalized macronutrient calculations so that you know exactly what and how to eat for maximum success!
  • You get weekly tracking and measurements and body fat analysis so that you can see your progress… helping keep your motivation levels at their peak!
  • You get on-call access to your personal trainer 24/7… so you’ll never have to worry about your questions and concerns going unanswered!
  • And much, MUCH more!

Try Personal Training from Fitness Formation Today!

We’ve helped hundreds of people just like you in the Lancaster and Morcambe areas look and feel their best with our powerful personal fitness programmes… and we want to do the same for you! All you need to do is click the button below to get in touch with one of our friendly personal trainers, and we’ll get you started right away!

What are you waiting for? You have nothing to lose… and an amazing body and incredible health to gain! Click the button below to get started with personal training from Fitness Formation today!

Personal Training Application Form