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Three years have flown by since I was marched down to Fitness Formation by a friend who was fed up of listening to me whining about my health. I remember telling Ryan about how lethargic and depressed I was feeling. How my energy levels and self esteem were at rock bottom.  

Little did I know but by the following spring I’d have a leaner, toned figure, plenty of get up and go, plus enough confidence to make many changes to my lifestyle and even take on Born Survivor.

At 54, I’d already been through every fitness fad and exercise regime in the book, only to fall by the wayside every time. Other gyms offered plenty of equipment and classes, but somehow I felt invisible there.

At Fitness Formation, they have a different approach which ensures great results for every member. It’s based on respect and a genuine personal interest being taken in our well-being and fitness goals. You train hard amongst friends in a welcoming and supportive environment where the banter and hilarity can make the session fly by and the coaches always take a bit of ribbing!

Put simply, Fitness Formation offers inclusion on a social level which I couldn’t get anywhere else and where I feel valued as an individual. As Hazel. That was the missing ingredient.

Success Story - Hazel Leech

My favourite things about Fitness Formation are knowing that I’m part of a supportive team, and enjoying the varied program. Finally, achieving my goals in fitness and feeling on the top of the world.

In addition to exercise and training, Fitness Formation has given me a new insight on nutrition which has had remarkable effects on my lifestyle in relation to food, somehow getting me into the habit of making healthy choices without the resentment of feeling like I’m missing out on cakes and sticky buns.

With help from Fitness Formation, anyone can discover that missing ingredient and start looking forward to feeling great again, alive and invigorated.

So glad I joined.


Ready To Change Your Life Just Like Hazel? Contact Us Now.

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