Lianne Hanson – Success Story
Mum-Of-Two Lianne's Road To Success....

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I originally started at Fitness Formation on the ‘8 Week Challenge’ in March 2016. As I walked through the doors of Fitness Formation for the first I was almost hyperventilating. I was terrified. Who wouldn’t be? But before I got half way through my 8 weeks, I signed up full time. Looking back, it was best decision I’ve ever made.

I’ve always hated exercise, but since having my second child and ballooning to a size 22, I had to do something. My back hurt, my legs hurt and it was a struggle running around after a toddler. My weight was affecting how I lived my life and it was time for me to take responsibility for my actions.

So….

That’s why I started my FF journey.

After attending 2 sessions, I was hooked. I had more energy, I was motivated and above all, I loved going to the gym. Those words are ones I never thought I would hear myself say. I’ve dropped 2 dress sizes in my short time at FF and I’m confident the weight will continue to fall with the help of FF.

So I move on to the #fitnessformationfamilia.

Dan, Ryan, Ben and Heather are at the epicentre of this amazing place, and they are on hand constantly to draw advice from. The boys are a fountain of knowledge when it comes to nutrition, training, and mobility. If you find a particular exercise difficult, they’ll give you an alternative. The boys and Heather know everybody’s name that walk through the door of FF. They have a vision for Fitness Formation to be a ‘family’. For everybody to look out for each other and support each other.

That, to me, means everything. There’s no judgement or competition, it doesn’t matter if you’ve been there 2 years or two weeks, every single person in that room wants you to be the best YOU can be.

I can honestly say that FF and the people there have changed my life, lifestyle and my outlook. If it wasn’t for FF, I would still be sat on the sofa in an evening, shovelling chocolate in to my mouth and getting fatter and fatter with no motivation to do anything about it. Instead, I go to the gym.

The guys at FF have truly saved me from becoming my worst fear and I owe them everything. Yes, I still have a long way to go be where I want to be, but as they say…..

Be consistent and persistent and you’ll reap the rewards.

I can’t wait to see what the rest of my Fitness Formation journey has in store for me. Who knows, maybe this fat gal can even run a race?

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