Meghan Coyle – Success Story
Student Meghan's Success Story....
Hand on my heart, Fitness Formation is the best fitness studio I have been lucky enough to find. After driving past the studio for months, I thought I would finally sit myself down and look up who they were and what they did and that was one of the best decisions I have made. From the first phone call and meeting, I knew I had found a genuine fitness studio that would be the push I needed. I left my first group session smiling and looking forward to the next session and that enthusiasm is still going seven months later.
Since starting at FF, I have seen the biggest change in my body. Not only have I lost weight but I have seen massive changes in my muscle tone and the shape of my body, which is an outcome I have never been able to achieve anywhere else. I also regained the enthusiasm to exercise and live a healthy lifestyle, which is not always easy to find.
Before FF, I think I tried pretty much every exercise option going! From standard gym memberships to the insanity workout DVDs in my living room, but none of them have been as beneficial to me as FF. Until starting here, I never realised how much I didn’t push myself before and what I was actually capable of achieving. Never would I have ventured to the weights section of the gym before or put on a pair of boxing gloves, but being pushed to do all of these things is exactly what my body needed and I am so thankful to the team for helping me.
For me, the environment of FF is one of the most important and special things about it. It is such a safe and comfortable place to workout, where you get as much support as you could possibly need. All the members are beyond lovely and really help you through days where you can’t find the motivation to workout or help motivate you to try a new challenge.
The team however, is what really makes FF so amazing. They all put in 110% every single session and never stop coming up with new ideas to help everyone out with their workouts in the studio as well as at home, and are ready to offer as much information about healthy living and nutrition as you are willing to listen to. They have gotten me to do so many new things I thought I couldn’t do and are always great fun to be around, which helps the hour go by much quicker.
There are so many options on where to go and what to do for fitness, but for me FF was definitely the best choice I could have made. Keeping up a healthy lifestyle became that much easier as soon as I joined and I have never felt so happy and confident about myself, and that is something I can never thank them enough for.
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