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I joined Fitness Formation in August 2014 after years of yo-yo dieting. Approaching 40 gave me the incentive that I needed to get fit, and I took the plunge and joined on a ‘6 Week Transformation Challenge’.

From the first day that I entered the studio, I felt so welcome not only from the coaches, but the other gym members, too. Ryan, and Dan very quickly ascertain your level of fitness and push you to achieve things that you would never think possible. After my first six weeks, I signed up to a further 12 months without hesitation, and have extended that by a further 12 months now.

Before joining FF, I felt that my days were too full already with running a business and being a mother to our three teenage children. I had no idea where I would find the time to fit a gym session in, however I made the time, and gym sessions have now become part of my weekly routine. I have found that I achieve far more within my working day with more focus and energy than ever before.

Nicky Cannon - Success Story

As I started to lose weight and tone up, I felt it was time to step up my commitment and added in regular PT’s. The confidence I have gained from this has allowed me to sign up for my first Ironman. This would not have been possible without the dedication and encouragement of the FF family.

To date, I have lost over two stone and I am a lot more lean with very few wobbly bits! I have just been on holiday, and wore a bikini for the first time in years.

I can’t imagine life without FF and the bunch of warm hearted, supportive peeps that make it the family that it is.


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