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Try this protein-packed idea that can be used for breakfast or as a snack or even a dessert. Here’s all you’ll need to rustle up these little gems that serve two people:


300g 0% total greek yogurt

2 Bananas (sliced)

2 scoops of banana protein powder

20g walnuts (toasted)

Recipe - Banana Yoghurt Pot


1. To toast walnuts, heat a non-stick frying pan over a medium heat. Add the walnuts and stir until can smell the nutty aroma and are beginning to brown. Remove from heat and set to one side.

2. In a large bowl beat the protein powder into the Greek yogurt.

3. Layer banana & yogurt. Top with toasted walnuts.



Protein – 47.5g

Carbs – 33g

Fat – 8g

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