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This little beauty is a great recipe for a quick and nutritious snack if you’re strapped for time. This recipe serves one person.

Ingredients

100g greek yoghurt

50g blueberries

1 scoop vanilla protein powder

Recipe - Blueberry Yoghurt

Method

1. Mix 1 scoop of vanilla whey into a generous serving of full fat Greek yoghurt.

2. Swirl in a handful of frozen blueberries, top with some plain Greek yoghurt & some more blueberries.

Macro’s

296kcal

Protein – 32g

Carbs – 15g

Fat – 12g


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