Recipe – Green Smoothie
Increase Your Green's Intake This Yuletide....
This Christmas, try increasing your intake of fat burning green vegetables and aim to have 2 portions of watercress, broccoli, cabbage, kale, sprouts or spinach. Watercress or spinach can be eaten straight from the bag so are the perfect on the go fat burning snacks.
Here’s a great way to get your greens in a smoothie and you don’t even taste them.
2 celery sticks
1 tsp cashew nut butter
1 tsp coconut oil
Handful of spinach & watercress
Splash of coconut milk, rice or almond milk
Place all ingredients into a blender and blend until smooth.
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