Sam Harrison – Success Story
Mum Of Two Sam's Amazing Success Story.....

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I joined Fitness Formation when I got to the stage where I couldn’t bare to look at myself in the mirror anymore. I’d been asked to be bridesmaid for one of my oldest friends, and I was dreading it. I hated photos, hated having to make an ‘effort’ as all I ever saw was a fat mess and it got me so down. I needed to do something and fast.

I saw how well a good friend of mine had done, and decided to take the plunge. I took on the ’28 Day Challenge’. I’ve never exercised in my life, and am extremely anxious and paranoid and give in so easily, so this was a massive step for me.

My first session was a disaster. I couldn’t lunge, squat or lift any weights, but I never felt out of place. No one judged or me or made me feel useless, as I expected they would. There were no stares or looks of pity. I got the opposite. All the girls were so supportive and Dan, one of the coaches, was brilliant. He spent most of the session helping with my technique. These guys really know their stuff.

I couldn’t walk for days after, but something made me want to go back. It’s hard to put my finger on what it is, but the place is addictive. The boys are lovely, the other members are so friendly, I’ve made some friends for life, and the sessions are amazing. They vary from day to day and the boys are constantly coming up with new stuff. It’s always fun, and they will always push you to do the best you can.

I cannot recommend it enough. A few of my friends have joined after me, and love it too.

Since joining, I have lost around 1.5 stone. It doesn’t seem much to me, but its made a massive difference. I have toned up quite a bit and have muscles in places that I never had before. I feel  amazing. I still have such a long was to go, and have so much I want to achieve and couldn’t think of a better place to do it.

Whenever I mention FF to friends, they all comment on price.  However, I can’t stress enough that you definitely get what you pay for. It’s worth every penny.

My lifestyle has changed massively in the last 8 months. I consistently attend 3 sessions, I’ve started running (I never thought those words would come out of my mouth). I try and eat clean the majority of the time. I feel a lot fitter than I did this time last year, and I’m enjoying every minute. I have signed up for Born Survivor with a little encouragement from members, which again, is something I would never have dreamed of last year.

All the members are very supportive, as are Ryan, Dan and Heather. Its like a small community, or  ‘the  FF familia’ as it’s called. Everybody not only knows each other by name, but knows your story and your journey, too. They’re friends, and you can guarantee that everyone in there has the same passion and drive. You don’t get that in a corporate gym.

I really couldn’t imagine my life without it now.

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