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I’ve only been at Fitness Formation for 12 weeks but since joining, I have really ramped up my motivation towards fitness. I have always been a self-motivated person in this department but it’s gone to a whole new level and I’m now much more focused on results. I’ve always had an ideal body in my head, but I’ve never quite gotten there. I feel I’m more firmly on the path towards this now and that it can be something I finally achieve.

I actually came to FF as a friend joined on the 6 week programme and I thought it sounded like something I should try as I’m always looking for new fitness regimes. I was in my first session before her and hit it hard from the off. My friend barely had time to go in the end, so it soon became my own thing.

I am completely addicted to FF. I would absolutely recommend it to anyone and everyone. I’ve got my husband signed up now too! Whereas in the past I would have had times when I couldn’t be bothered to exercise, I don’t have this with FF as the social side motivates me enormously.

A laugh is guaranteed every time and as soon as I get through the door, I have a great workout as the encouragement received makes me push myself.

I am someone who loves exercise and I personally need it for mind, body and soul. It’s my therapy and brings all manner of balance to my life. I used to follow a programme online but the difference between working out socially is amazing and something I hadn’t tried before. It’s so much more motivating and supportive. I was also really into running and I’ve been motivated to get this going again recently, inspired by the other FF members.

Client Of The Month - March

FF is worth every penny. It’s one of those things that you need to try it to understand the experience on offer. I can’t stress enough that there is no point thinking about it, you’re just wasting time.

JUST. DO. IT.

Daniel and Ryan are fabulous. It’s great to have them both as their sessions are so different and I love them both in their own ways. I feel so supported and more motivated than ever with the right people to push me to where I want to be. As for the rest of the FF’ers, I feel like I’ve known them for year. They have very rapidly become some of my most treasured friends and I don’t know what I’d do without them.

The social side of life at FF is a huge bonus on top of all the above. I’ve been on nights out, walks and I love our breakfast mornings and these have become the highlight of my week. The only down side is that I get withdrawal symptoms when I can’t go.

It’s just too good to miss! I always need my FF fix.

Sophie was recently unveiled as our ‘Client of the Month’ for March. Click on her winners video below…..

 

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