Suzanne Jackson – Success Story
Read Mum - Of - Three Suzanne's Story Here.....
When joining FF in 2014, I initially signed up for the ’28 Day Challenge’. Once that was complete, I then joined for six months, doing three sessions per week.
My reason for signing up in the first place wasn’t to lose weight, although don’t get me wrong, this was an added bonus! I’ve always enjoyed exercise and have done other exercise classes in the past, but found that not many gyms in the area have such a flexible schedule offering sessions at 7-8pm at night, which is when I’m able to get in.
The ’28 Day Challenge’ was tough but great. I worked much harder than I’ve worked in other classes at other gyms and that was, and still is, down to the expertise of the coaches Dan, and Ryan. They quickly get to know your capabilities, strengths, and weaknesses and are able push, and motivate you when you need it.
I saw results within the initial 28 days, feeling more toned, losing inches and generally feeling healthy, happy, and in control of my fitness.
Being totally honest, I signed up for six months and not twelve months, as I always take time to settle into places and really find out if it’s right for me.
Well, it didn’t take six months. It took less than a month for me to really feel part of something a bit special, and very different. Everyone at FF has a very similar mindset. They are motivated and positive. They want to be there and they want to train, which is often not the case at other gyms I have been a member of.
When you walk through the door at FF, there is alway a warm welcome. For me the, the support you get from other members is extraordinary, whether that be during a session or when your sat at home on the sofa at the weekend about to stuff your face with a pizza and Ben & Jerrys!
FF use social media expertly well to keep members motivated and accountable to themselves, and each other. I have found this a brilliant motivational tool and many times after a bad day at work, or when i’m stressed out with the kids at home. I see a status from the coaches or another member that picks me up and gives me that little shove to get my trainers on, and get down to the gym.
When it comes to getting results the coaches know their stuff, and can get you where you want to be. It’s not just about the training. It’s about the whole package. Nutrition obviously plays a massive role in fitness and the coaches have given me the information and the tools I need to keep track of this, and improve my overall health and fitness.
They also have a way of continuously making you push yourself and achieve things you never thought you could do. This was definitely the case with me when they convinced me I could take on the 10km Born Survivor military assault course.
Before joining FF, I would never have had the confidence to take on something like this, but because I was doing it as part of the FF team, I decided to give it a go. Best. Decision. Ever. I loved it, and as promised, the support and teamwork got me through it.
When my six month membership came to and end it was a no brainer to sign up for another twelve months straight away, and I will be a member for life or as long as they’ll have me!
I choose FF because for me it’s not just about the exercise, it’s about the whole package. It’s the three times a week when I get some me time with people who are kind, motivated, very funny and at times slightly bonkers!
I trust the coaches to push me to my limits safe in the knowledge that they know exactly where my limits are and I’m not just another member.
I’m Sue, and I’m part of the #fitnessformationfamilia.
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