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Time For Reflection Look Ahead To 2017....

Recipe – Spicy Pancakes A Great Winter Warmer....

Christmas Pitfalls Don't Self Sabotage This Christmas....

Recipe – Chicken Breast In Coconut Milk A Great Recipe For Four This Christmas....

Alcohol At Christmas Tips To Avoid The Excess....

Recipe – Green Smoothie Increase Your Green's Intake This Yuletide....

Festive Weight Gain Tips On How To Avoid It....

Recipe – Fruity Pancakes Here's A Great No Fuss Breakfast Idea....

Christmas Fitness How To Keep Up With Yourself At Christmas....

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